Today was beautiful.
It started with a treasure I found yesterday while driving around
Daily Juice! It was perfection in a little wooden shack. Raw foods/snacks, fresh juice, great music and a really amazing energy of compassionate and clean living.
Barton Springs: Organic carrot, Organic Beet, Organic Celery,
Organic Spinach, Organic Kale, Organic Parsley, Organic Wheatgrass- on the side
Which I took to Zilker Park. I spent some time drinking/digesting my juice along with a beautiful passage of my book on the "messy" stuff in life. It's a life-rocking thought, embracing the "ugly" and sending out to those we love... and even those we don't know...those things that bless us most.Organic Spinach, Organic Kale, Organic Parsley, Organic Wheatgrass- on the side
Continued digesting the thoughts and juice with a park workout!
- 20 min run
- 2 sets: 15 prisoner squats + 10 pushups
- 2 sets: 20 traveling curtsy squats + 15 bench dips
- 2 sets: 20 walking lunges + 20 naked renegade rows
- 1 set: all of the above back-to-back
- Nice Long Stretch.
I walked around the Zilker Park Botanical Gardens for a while. It was really beautiful - all outdoors and there were SO may butterflies!
Then... something I had been looking forward to since I started researching Austin.
I don't consider myself a food photographer/food blogger. But please. please. please. eat at Beet's Cafe if you are in the Austin area. Raw/Vegan menu that was totally world-rocking.
I was given a little taste of their sunshine burger on raw onion flatbread and was so grateful as it was my 2nd choice to my lunch. So glad I got to taste it! and then there was lunch...
This. Was. Epic.
If you haven't tried raw food - don't knock it until you hit up a Raw Foods Cafe like this.
I also ordered a piece of raw, chocolate cheesecake on a date/almond crust. It disappeared very. slowly. and I still didn't manage a picture as I was completely smitten. And full.
It's 6 hours later and I'm just now munching some Tom's Tabooley (their spelling, not mine) and an apple from a great little organic market on South Congress while I work on business website and networking stuff.
Headed out of Austin tomorrow at 6:15 am (*groan*) and then on to Phoenix for a day to hang with sis before the ACE Conference!
Austin has been a much-needed respite of loving friends and personal time (and raw foods and juice!) I feel totally re-charged and ready to take on the next phase of ZenPulse!
It's all about the food. Yum yum yum YUM! Oh, and the workout. And traveling and exploring. Hell, life, that's what it's all about! LOVE this post. :)
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